Why Strength Train For Bowling?
With the current focus of game management mainly on ball choices today, it's sometimes easy to forget that our physiology plays an important role in your bowling game. Whether you…
weight training exercises
With the current focus of game management mainly on ball choices today, it's sometimes easy to forget that our physiology plays an important role in your bowling game. Whether you…
How good is your balance? Can you stand on one foot and count to ten? How about on the bowling lane - can you post your shot at the line…
Lunges for Bowling Leg Strength Bowling leg strength is an important part of your game. Your leg muscles are used with every shot in bowling. Delivering a smoothly rolling ball…