Strength Training Archives

weight training exercises

Balance and Bowling

Post author:EZWebCenter
Post published:November 10, 2025
Post category:Strength Training Uncategorized

How good is your balance? Can you stand on one foot and count to ten? How about on the bowling lane - can you post your shot at the line…

Bowling Leg Strength -lunges

Post author:EZWebCenter
Post published:January 22, 2017
Post category:Strength Training
Post comments:0 Comments

Lunges for Bowling Leg Strength Bowling leg strength is an important part of your game. Your leg muscles are used with every shot in bowling. Delivering a smoothly rolling ball…

Getting in Shape for the Game of Your Life

Getting in Shape for the
Game of Your Life