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Fit Bowler - Bowling Fitness On and Off the Lanes
Fit Bowler - Maximize Your Bowling Performance Fitness

Getting in Shape for the
Game of Your Life

Bowling is a sport for a LIFETIME

Read more about the article Why Strength Train For Bowling?

Why Strength Train For Bowling?

  • Post author:EZWebCenter
  • Post published:December 13, 2025
  • Post category:Strength Training/Uncategorized

With the current focus of game management mainly on ball choices today, it's sometimes easy to forget that our physiology plays an important role in your bowling game. Whether you…

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Read more about the article Balance and Bowling

Balance and Bowling

  • Post author:EZWebCenter
  • Post published:November 10, 2025
  • Post category:Strength Training/Uncategorized

How good is your balance? Can you stand on one foot and count to ten? How about on the bowling lane - can you post your shot at the line…

Continue ReadingBalance and Bowling

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