Sport Specific Fitness Training For Adult & Senior Bowlers
Improve your bowling game by improving your fitness!
Learn safe, simple exercises that will keep you pain-free, low at the line and strong through long hours of league and tournament bowling.
* Strength *Stamina
*Balance *Stretch
- No equipment necessary! Just your body weight & a bowling ball
- Builds a strong bowling foundation by keeping your knees, hips, low back, core & shoulders strong & limber
- ALL Skill Levels! Beginner & Senior modifications included
- Advanced Competition modifications included
Register NOW for a FitBowler Boot Camp at a bowling center near you!
Sunday, April 8th @ Spins Bowl Akron
Only $5.00 per session, per person
2911 Waterloo Road, Akron, OH 44312
TWO SESSIONS ~ 9:00a- 9:30a -OR- 5:00p- 5:30p
| April 8th Times |
About Maria Licht ~ FitBowler Trainer
Maria has a B.A. in Exercise Science and Psychology and has 25+ years experience in corporate fitness, personal training and high-end home fitness sales. She began bowling 6 years ago at the age of 46 and fell in love with the sport. She bowls in 2-3 leagues per week and participants regularly in local tournaments.
Maria is currently studying to become a USBC Level 1 Coach.
Through FitBowler Boot Camp, Maria hopes to share her passion and knowledge to keep bowlers of all ages on the lanes and enjoying the sport!